umbrella, i don’t need no stinking umbrella

it’s raining in seattle. i know what you’re thinking. it’s always raining in seattle. wrong. it’s not always raining in seattle. we don’t mind you thinking that though because we don’t actually want you moving here and messing up our hodgepodge of hippie-hipster/geeky-chic/counter-culture/semi-progressive/multi-cultural-inclusive/seattle-freezy vibe. but it’s fall and fall does mean rain. i’m a self-professed vitamin …

we were moving mountains long before we thought we could

this past weekend my hiking group, black people hike (bph) hit the tiger mountain west trail for what we thought would be a 5 mile hike round trip. turns out the high point trail (which doesn’t go all the way to the top) is 5 miles. the west trail is actually 4.4 miles one way. …

serena williams taught me to live like a boss

go ahead and say it. you have a girl crush on serena williams. how can you not? the amount of passion and power she brings to the game of tennis is unfathomable. sometimes i get intoxicated just watching her. you can drown in the intensity alone. but something that is often overlooked – and perhaps underrated …

use your words: exploring the narrative of inhumanity that shapes black america

after ferguson erupted onto the national stage, i was appalled, although not the least bit surprised, by the rhetoric that quickly switched from shock to rage to blame to utter disrespect for black life. it hurt. it still hurts. honestly, it always hurts. i know all to well how a continued narrative on inhumanity shapes …

i went to italy and all i brought back were these memories

where do i begin? last month (june) i took a two-week vacation with my mom to italy. there are a few things you need to know. first, my mom has wanted to go to italy forever. second, we haven’t taken a vacation together since 2006. third, this was my mom’s first international trip. lastly, we …