it’s not what you want, it’s what you need

sometimes we fail to get the correct answer because we keep asking the wrong question. growing up, i was an uber planner. well, more like a perfectionist. i was a classic perfectionist. i performed for people because i wanted them to approve of me. i  wanted their validation. i did more than what was required. i worked harder …

self care is more sacred than a to-do list

i was packing up my stuff for the night and doing a mental list of all the things i still needed to get done before the night was over for both work and personal life, and i just had to stop in my tracks. i am in need of quality self care right now. it’s …