choosing happiness for 25% off today only

i just got an email with the subject line: “choosing happiness for 25% off.” i’m assuming it was an ad for a book or some other motivational keepsake being promoted by mama oprah. yes, i call her mama oprah because she has such a nurturing and giving spirit. she just looks like she would embrace …

i’ll take my starbucks with a shot of shackles and shock

my body woke me up from what i can only assume was a peaceful sleep at 5am saturday morning. my reaction was anything but peaceful. i struggled to fall back to sleep for a few hours before i just gave up. i had a pretty lengthy to-do list so i decided to get started. first …

monday motivational music: love’s in need of love today

last week was a doozy and i don’t know about you but i’m still trying to recover from it all. as we’re preparing to celebrate our national independence day, a day that represents triumph, valor, and freedom for our young nation, i am mindful of all the ways we as a nation are not yet …