A brown geeky girl's guide to life in Seattle
Exercising in any form is about showing up for yourself. It is about connecting to the power and strength of your body – exploring what you are capable of, exposing your limitations, and embracing the very real ways our bodies carry us through this world each and every day.
Though it is a rare occurrence, it does snow in Seattle. This weekend happens to be particularly rare because it started snowing Friday and has not stopped. Literally. It has been snowing for over 24 hours. I cannot say I’m …
Let’s face it. With all the time we have on our hands in the midst of this pandemic, one of the best things we can do with our time is read. I say this after spending countless hours binge watching …
The outbreak of the coronavirus, aka COVID-19, aka “The Rona” (I love my people), has led to widespread isolation as we collectively work to stop the spread of the virus. After watching it shut down an entire region in China, …
I recently took a work trip to New York in the middle of January. I know, that sounds like a bad idea. Ironically, it was unseasonably warm in NYC and I was able to enjoy a stroll through Central Park …
I wanted to start the new year and new decade off by actually sharing a reflection of the previous year. I realize many people have been doing a deeply retrospective look at their past decade, but I ain’t got time …
As a Gen Xer who was born in the 70s but came of age in the 80s, preparing for year 2020 has me shook. Shook I tell you! Seriously, how many pop culture moments were based on life in futuristic …
I don’t know how many times I say this in any given month, but you only get one life. And we have no idea how long that life will be. I’ve told you my plan is to live to be …
I have found myself existing in a very strange space lately. There isn’t much that rattles me. I don’t know if that’s a good thing or a bad thing. Either way, I’m a very even keel person. The past few …
I love podcast. I listen to them every single day of the week. One day I was listening to one of my faves and thought to myself, “self, you can do this. You should start a podcast!” So I took …
