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Tag: self love

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Well Nourished Soul

anatomy of a sacred self care toolkit

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have you read the five love languages? it was all the rage when it first came out. i read the book but i recently retook the profile quiz to refresh my memory on what my love languages are. in case …

Well Nourished Soul

it’s not what you want, it’s what you need

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sometimes we fail to get the correct answer because we keep asking the wrong question. growing up, i was an uber planner. well, more like a perfectionist. i was a classic perfectionist. i performed for people because i wanted them to approve …

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