Sunless In Seattle

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It Had To Be Said Well Nourished Soul

5 reasons I am obsessed with Peloton

by Nourisha Wellsupdated on February 21, 2021February 21, 2021Leave a Comment on 5 reasons I am obsessed with Peloton

Exercising in any form is about showing up for yourself. It is about connecting to the power and strength of your body – exploring what you are capable of, exposing your limitations, and embracing the very real ways our bodies carry us through this world each and every day.

  • You got to ease on down, ease on down the road. 
Ease on down, ease on down the road. 
Don’t you carry nothing that might be a load
You just ease on down, ease on down the road 

#sunlessinseattle #greenlake #hintofspring #thewiz #wellbeingday #soulcare #selfcare #natureheals
  • S U N B R E A K 

I woke up with sunbeams dancing across my face so I made my way to my favorite place. 

Discovery Park south trail to the beach and back. Inhale. Exhale. Hike. Repeat. 
#sunlessinseattle #discoverypark #seattle #soulcare
  • S N O W D A Y 
❄️❄️❄️❄️❄️
#seattle #sunlessinseattle #blackandwhitephotography #blackgirlmagic #soulcare #snowday
  • I thought I heard someone say it’s a snow day! ❄️ ⛄️ 

I don’t know about you but I used to live for a snow day as a kid. Joining the neighborhood snowball fight, making snow angels, sledding down the hill by our house and building snowmen in the yard were just a few highlights. 

As an adult, we often forget about the magic of those moments unless we have children in our lives to experience it with. I want to challenge all my non child-having adult friends to get outside today and play in the snow, if only for a few minutes. It is a great reminder that fun is a necessary part of life and laughter does the body good like a medicine. 

And when you’re done, go ahead and spike that hot chocolate cuz you’re grown and you can do that! 

#snowday #snowinseattle #sunlessinseattle #playtime #snowangels #babyitscoldoutside
  • It’s Valentine’s Day weekend. That means it’s time to pamper yourself!!

PAMPER:
to treat or gratify with extreme or excessive indulgence, kindness, or care

#youareworthy #treatyourself #pamperyourself #happyvalentinesday #skincare #tula #locs
  • Ready to cheer on my home team to the Super Bowl victory tomorrow. A Two-peat. A celebration.  I do hope our fans don’t embarrass us with those racist chants and tomahawk chops. When we know better, we do better. And there is a conversation to be had about our name. Long overdue. We can be fans and refuse to be culture vultures. So let’s win this game and then do right by our Native and indigenous brothers and sisters. 
##superbowl #superbowl2021 #kansascitychiefs #chiefskingdom #kcchiefs
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