goats April 21, 2016
sometimes you just have to get it all out in the open April 13, 2016
respectherhustle March 26, 2016
What-is-my-Calling March 22, 2016
self love is radical but necessary March 21, 2016
ask-the-right-questions-640x360 March 19, 2016

preserving my sacred spaces

March 1, 2016



a few months ago, someone told me i was in “reclaiming identity” mode. i had shared an experience that caught me off guard and i didn’t know what to make of it. after an extended conversation, we ended with reclaiming identity. i didn’t really know what to make of that either. at 37, i was pretty […]

actually, no, we can’t be facebook friends

February 4, 2016



we live in a world where meeting someone in person or in a virtual space equates to” knowing” someone. i went along with this new age approach to community building becasue i’m a technofile. if you do actually know me, you know i’m all about integrating technology into every part of my life. i love […]

Posted in: loving some me

bet you can’t reach just one

January 28, 2016



have you ever been sitting at your desk minding your own business, lost in your work happy work place, when your stream of consciousness gets hijacked? please, tell me I’m not the only one!  that happened to me the other day. out of the blue! i was doing some research on how to make incremental changes […]

make me feel so damn unpretty

January 23, 2016



one of the first things people tell you when you start your loc journey is there will be some bad days and some good days. you will question your decision multiple times as you go through stages of itchy scalp, dull hair, uncontrollable frizzies, and a host of other things based on the length, thickness, […]