Loving and living this life in Seattle
music has magical powers. it can alter your mood in just a matter of minutes. everything from the lyrics to the melodies to the sound of the voice crooning over the track affect how you feel and relate to the world around you. it’s also quite suggestive! when you’re putting together your workout mix, you …
“it’s the moments when you’re left all on your own, and it hits you from out of nowhere. you try to hid it sometimes unsuccessfully, with a smile that fades quickly away.” every now and then i like to take time to reflect on life. it’s a way for me to be still because i’m …
i am not an academic or great scholar. i studied communication theory in grad school at a christian university, but no one will accuse me of being an authority on exegising jesus, translating greek and hebrew into something mere mortals can understand, or drawing elaborate parallels between the divine and humanity. i’m not here for that. but …
i like to be prepared for everything. i have an uncanny ability to anticipate what people will need before they make that need known and i meet it. sometimes i know what they need before they even know themselves. i’m not sure when this super power started but i’ve had it for a while. this …
we are a country of shouters. the one who shouts loudest, longest wins. wait. that’s not entirely true. you are more likely to win when you have the power to set the perimeters for the shouting – when, where, how, and why. so, to recap, the person who has the power to decide when we can all …
tonight we heard potus deliver yet another state of the union speech. riveting stuff. really. he made a lot of points about the growth of the economy and laid out how important access to education and employment are to the success of all americans living the dream. the dream. this has been the week of …
blackness is under constant assault. by definition, it is the absence of light; the opposite of clean (deeply stained with dirt). there are so many negative associations with the word back that we have a love hate relationship with the word, and by extension its connection to our skin. society says it is offensive to whiteness …
i’m so happy to be celebrating 102 years of sisterhood, scholarship, and service with more than 300,000 sorors around the world today as we recognize the day of our founding. can i just say, we look damn good for 102! in the midst of the chanting, stepping, singing, shouting, duckwalking, fortituding, and eating together as …
the new year brings out the optimism in people in ways you would never expect. hey team #newyearnewme! i see you. unlike many people screaming at you to stop declaring things they think will never happen, i say declare as much as you want. first, why does it bother them so much that you want …
life has a funny way of happening when you aren’t paying attention. the older you get, the faster time seems to move. if you aren’t careful, you’ll miss life while you’re waiting for things to happen. about a decade ago, i used to make a list of all the things i really wanted to happen …
