I have been on a mission to create my own Sunday funday experiences. I have several friends who call Dallas home and I swear they are always having the most fun on Sunday afternoons and evenings.

Loving and living this life in Seattle
I have been on a mission to create my own Sunday funday experiences. I have several friends who call Dallas home and I swear they are always having the most fun on Sunday afternoons and evenings.
The older you get, the more you struggle with time management. Adulthood is just super full of obligations and a bunch of “have-tos” that quite frankly none of us asked for. And if we did, we didn’t know the full extent of what was going to be required of us. I don’t have to tell …
Have you ever been a tourist in your own city? Visiting guests provide the perfect opportunity for you to remember all the things that make your city cool. Honestly, I love being a tourist because I enjoy the unique gems and world-famous treasures that make Seattle, well … Seattle! So, when my aunt and cousins …
We all know that relationships take work. Whether you are talking about relationships with your parents, your children, your siblings, your spouse, or your friends, a healthy relationship requires intention, presence, honesty, and trust. I have worked to be intentional about nurturing and cultivating healthy relationships. One relationship that I noticed people tend to neglect …
We are more than the things we produce and our worthiness is not measured in productivity.
Exercising in any form is about showing up for yourself. It is about connecting to the power and strength of your body – exploring what you are capable of, exposing your limitations, and embracing the very real ways our bodies carry us through this world each and every day.
Midterms are right around the corner and that means we all as US citizens have the right and responsibility to vote. I understand the concept of having the right to choose to engage or disengage in the political process. Really. I hear you. But the way my ancestors are set up, I’ll be carrying my …
one of the first things people tell you when you start your loc journey is there will be some bad days and some good days. you will question your decision multiple times as you go through stages of itchy scalp, dull hair, uncontrollable frizzies, and a host of other things based on the length, thickness, …
after many months of contemplating, i have finally decided to commit. i’m not a commitment-phobe. i tend to make decisions and stick to them. for some reason, this commitment seemed to require more time and a full pro/con list. i did my googles so i knew what to expect if and when i said yes. i’m …
i am not a strong swimmer. i know how to swim and i enjoy being in the water, but i don’t know how to tread water so i tend to only go to the deep end with an immediate return trip in mind. every once in a while, i swim away from the shore and just …