5 Fun Valentine ideas to celebrate the gift of love

Through no fault of its own, Valentine’s Day has become the holiday that people love to hate. Sure, it is a highly commercialized exercise in romantic displays and overtures. The pressure to get it right is stress-inducing and things rarely live up to the hype we place on the day. But that is no reason …

Romanticize your friendships

We all know that relationships take work. Whether you are talking about relationships with your parents, your children, your siblings, your spouse, or your friends, a healthy relationship requires intention, presence, honesty, and trust. I have worked to be intentional about nurturing and cultivating healthy relationships. One relationship that I noticed people tend to neglect …

monday motivational music: love’s in need of love today

last week was a doozy and i don’t know about you but i’m still trying to recover from it all. as we’re preparing to celebrate our national independence day, a day that represents triumph, valor, and freedom for our young nation, i am mindful of all the ways we as a nation are not yet …

serena williams taught me to live like a boss

go ahead and say it. you have a girl crush on serena williams. how can you not? the amount of passion and power she brings to the game of tennis is unfathomable. sometimes i get intoxicated¬†just watching her. you can drown in the intensity alone. but something that is often overlooked – and perhaps underrated …