Well Nourished Soul

it’s not what you want, it’s what you need

sometimes we fail to get the correct answer because we keep asking the wrong question. growing up, i was an uber planner. well, more like a perfectionist. i was a classic perfectionist. i performed for people because i wanted them to approve of me. i  wanted their validation. i did more than what was required. i worked harder …

Well Nourished Soul

actually, no, we can’t be facebook friends

we live in a world where meeting someone in person or in a virtual space equates to” knowing” someone. i went along with this new age approach to community building because i’m a technofile. if you do actually know me, you know i’m all about integrating technology into every part of my life. i love …

Well Nourished Soul

is your no selfish or selfless?

no one wants to be accused of being selfish. sure, sometimes we want to place ourselves first, but we would never openly show little disregard for another’s feelings. say it with me, “we care!” full disclosure, my dad actually called me selfish on christmas because i mentioned that i’m not keen on having children. i’ve …