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Author: Nourisha Wells

I'm cool and incredibly fun. I geek out on scifi/fantasy/action, video games, comics, superheroes and the outdoors. I pwnd the interwebs for a living.

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My Favorite Things

Countdown to forty and fabulous

by Nourisha Wellsupdated on October 3, 2018October 3, 2018Leave a Comment on Countdown to forty and fabulous

I made a non-dramatic entrance into the world on November 11, 1978. It is forever a national holiday. Go ahead, take the day off in my honor. In exactly 40 days, I’ll be turning 40. I can’t believe how fast time has flown by. It seems like just yesterday I was turning 30! I had …

Eat to Live

It’s officially fall … so bring on the fall flavors

by Nourisha Wellsupdated on September 28, 2018October 1, 2018Leave a Comment on It’s officially fall … so bring on the fall flavors

Even though fall officially arrives on the Fall Equinox, it takes me a few weeks to really shift into the new season. I tend to welcome Fall more in line with the beginning of the fourth quarter of the year on October first. No matter when I acknowledge the start, the coming of Fall means …

Walk By Faith

i want to be free

by Nourisha Wellsupdated on September 22, 2018June 16, 2016Leave a Comment on i want to be free

the last few months have been trying for me. i have felt too overwhelmed by a few things to even write them out. well, in public form. i journal everything. if something ever happened to me i need to have a legal plan for the collection and care of my journals. i don’t want pieces …

Walk By Faith

this cup can pass

by Nourisha Wellsupdated on September 22, 2018May 30, 20163 Comments on this cup can pass

life can be measured in a series of hard times as easily as it can be measured in a series of good times. it ebbs and flows through mountain tops and valleys. it is highly likely that you can find yourself in both places at the same time in different areas of your life. as …

Well Nourished Soul

it’s time to put on your big girl panties

by Nourisha Wellsupdated on September 20, 2018May 5, 2016Leave a Comment on it’s time to put on your big girl panties

there is a saying that when it rains it pours. for the most part, it holds a negative connotation in our lexicon. usually when something bad happens, it comes in waves. you don’t get a sprinkling of bad, you get an entire downpour. like, if you’re going to get wet, why not go big and …

My Favorite Things

luther, michael, whitney, and prince

by Nourisha Wellsupdated on April 21, 2016April 21, 2016Leave a Comment on luther, michael, whitney, and prince

i was born in 1978. i know, i don’t look like a seasoned 37-year-old. black don’t crack is factual. i’m so happy i was born when i was. it meant i grew up in the magical 80s and matured in the golden 90s and i was blessed to have some of the best music of all time …

Well Nourished Soul

the junk that spills out from my brain dump

by Nourisha Wellsupdated on September 20, 2018April 13, 2016Leave a Comment on the junk that spills out from my brain dump

there has been a lot swirling around in my head lately. probably not more than usual, but it has been weighing on me and making it impossible to write or move forward on some projects. a while back, a group of my friends and i read the artist’s way. actually, that was how we became …

My Favorite Things

i’m a hustler baby i just want you to know

by Nourisha Wellsupdated on September 22, 2018March 26, 2016Leave a Comment on i’m a hustler baby i just want you to know

when i think of the word hustler, i struggle to conjure up positive images. growing up, being a hustler meant you did what you had to do – legal or otherwise – to make ends meet but it was never considered legit work. often, it was cloaked in the aura of danger. a hustler could …

Walk By Faith

respond to the call that aligns with your soul

by Nourisha Wellsupdated on September 22, 2018March 22, 20161 Comment on respond to the call that aligns with your soul

today was one of those days where too many intersections of my world collided. i’m struggling to make sense of it all in the aftermath. this whiplash got my neck and my back hurting. who? what? where? why? how? let me back up. sometimes the best place to begin a story is from the beginning. …

Well Nourished Soul

anatomy of a sacred self care toolkit

by Nourisha Wellsupdated on September 18, 2018March 21, 2016Leave a Comment on anatomy of a sacred self care toolkit

have you read the five love languages? it was all the rage when it first came out. i read the book but i recently retook the profile quiz to refresh my memory on what my love languages are. in case you aren’t familiar, the five languages identified in the book are acts of service, physical touch, …

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